The lemon juice diet / master cleanse diet is a unique colon cleansing program that involves drinking a home made concoction that is designed to stimulate waste removal. The beverage is made up of fresh lemon juice, rich maple syrup, cayenne pepper and purified water. The plan states that you should drink six to twelve glasses of this each day. Whenever you are hungry.
Fasting is a much debated topic, even today – when thousands of years of fasting experiences have been relayed and related to generations of people. Fasting is ingrained in certain cultures and you will find people who feel fasting is a great way to lose weight and feel healthy and you’ll find some dieticians who will tell you that fasting is dangerous and could even make you GAIN weight. So, in discussing the lemon juice master cleanse approach, we need to look at all aspects of fasting and cleansing diets, particularly using lemon juice. Continue reading Lemon Juice Master Cleanse Diet